Ang Tambayan at Lambingan ng mga Filipino

Articles by "high blood pressure"
3-digit lotto abs-cbn abs-cbn news acid reflux sa buntis adventure game agriculture all horoscopes for today allan k allday20 smart almusal ng buntis ang sampung utos ng diyos katoliko tagalog ano ang heartburn ano ang pwedeng gamot sa hearburn ano ibig sabihin ng maligamgam na tubig anong gamot sa an an anong vitamin ang inumin ng babae para mabuntis astrology balita balitang bagyo ngayon sa pilipinas basic chess strategy bawal sumamba sa rebulto bdo bible study topics tagalog bible verses birhen maria birheng maria bpi breastfeeding lecture tagalog buhay ng tao buntis business cause of death noynoy aquino jr chess techniques coronavirus coronavirus disease covid variant cases in philippines covid19 diet para sa buntis disiplina dole cash assistance entertainment epekto ng pag inom ng mainit na tubig exercise facebook facebook see friends recently added facebook tips farming first aid fitness francis leo marcos free daily horoscope free internet free text message free text messaging online free text philippines free texting free youtube freesms funny game gamot para sa an an gamot sa an an gamot sa an an at buni gamot sa an an herbal gamot sa kagat ng ipis na namamaga gamot sa katikati gamot sa pamamaga ng gilagid na may nana gamot sa sakit ng ulo ng buntis gamot sa sinisikmura na buntis giga work plus allnet girl game globe at home app download globe at home prepaid wifi globe call and text 3 days globe free internet hack globe international call roaming rates globe international text and call promo globe international text rates globe promos globe roaming partners list globe telecom philippines globe tricks globeathome GOCOMBOAKFE386 gocombogiebfa42 gosurf50 gotscombogbbff108 gotscombokea37 gunman hack halamang gamot sa arthritis halamang gamot sa kagat ng insekto health news health tips herbal herbal na gamot herbal na gamot sa an an high blood pressure horoscope horoscopes for today all signs how can i make a friend on facebook not see my posts how do i block one person from posting on my timeline how to how to block a person from posting on your facebook wall without unfriending them how to hide posts from one person on facebook timeline how to see peoples recently added friends on facebook how to upgrade my smart sim to lte http injector huwag sasamba sa rebulto huwag sumamba sa rebulto verse hypertension internet tips and tweaks ipis jinkee pacquiao kagat ng ahas kagat ng insekto na namamaga kagat ng ipis sa mata gamot kagat ng ipis sa mata home remedy kakawate kalusugan kalusugan para sa buntis lindol listen to mix music online free listen to remix music online litanya sa rosaryo live radio load in tnt lotto love music madre de cacao mahal na birhen maligamgam na tubig at asin manny pacquiao masamang epekto ng kagat ng bubuyog medicine for kagat ng ipis mga bawal sa breastfeeding mga dapat kainin para mabilis mabuntis mga dapat kainin para mabuntis mind game movie music my sss account network new strain of coronavirus philippines new virus in philippines news niknik bites niknik in english nikniks noynoy aquino death reason noynoy aquino passed away cause of death oras ng pagpapadede ng sanggol organic fertilizer organic pesticide pacman pacman and the ghostly adventures game pagbubuntis pagkain para sa buntis pagpapasuso pagsamba sa rebulto pangunahing lunas para sa kagat ng ahas parental advision parenting payo ng magulang pcso percy lapid personal loan philippines philippines covid-19 strain pilsner urquell game play online pinakamabisang gamot sa an an pinoy action movies pinoy movie pinoy movies online play chess against computer free play feeding frenzy online free pop music psiphon psipon handler putakti radio online rebulto regine velasquez relaxing music relihiyon remix music sampung utos ng diyos katoliko selos send free sms philippines without registration send free text to Philippines from abroad showbiz news sintomas ng acid reflux smart combo call and text smart giga video smart giga work smart internet promos smart promos smart tricks smart youtube promo sound sss hotline sss loan form sss philippines sss register sss website stay at home sun cellular promos sun sim tricks survey swertres angle guide swertres calendar guide swertres hearing today swertres pairing guide swertres tips swertres tricks to win tagalog jokes tagnok insect talk and text youtube promo tamang oras ng pagpapadede sa sanggol tech tips telecom promos telecommunication teleradio television ternatea tm tricks tnt allday20 promo tnt internet promo tnt promos tnt register allday20 tnt spotify promo tnt surf promo tnt tricks tricks in chess tuklaw ng ahas unli call and text tnt unli call globe 50 utang viral videos vitamins para mabuntis agad weather forecast wheather forecast zodiac signs personality

High Blood Pressure Treatment
High Blood Pressure Treatment
When your blood pressure is always above 140 over 90, that means you have high blood pressure. Normal blood pressure is less than 140 over 90. The best blood pressure is 120 over 80.

There are two main types of high blood pressure medicine: (1) lifestyle changes and (2) medication use. If your blood pressure is just over 140 over 90 and you don't feel anything, we might be able to recover it by changing our lifestyle.

But if your pressure exceeds 160 over 100 or you have symptoms, you need to take high blood medicine.

Natural way:

1. Lose weight. When you are overweight, your blood pressure will rise. If you lose 10 pounds, your blood pressure will drop by 10 points as well.

2. Cut down on salty foods. Avoid or reduce the use of salt, soy sauce, seasonings and herbs. Also reduce eating noodles, moans, dried and gourmet. If you do this, your blood pressure will definitely decrease.

3. Exercise 3 to 5 times per week. Do this for 30 minutes to 1 hour. Choose an exercise that is appropriate for your age. Kids can jog and walk or taichi with adults.

4. Sleep 7 to 8 hours. Take a deep breath and breathe when you are tired.

5. Reduce work. Too much exercise can lead to high blood pressure. Just do enough work a day.

6. Don't always get angry. It is possible to increase your blood pressure by 50 points if you are furious.

7. Resist the hot weather. Hot climates also affect high blood pressure. Drink enough water a day. Avoid the sun and chill.

8. Important note: Garlic or pineapple juice is not a high blood medication. They are healthy but not enough to lower your pressure.

Effective High Blood Pressure Medicine:

When your pressure is high, you need to take maintenance medication.

One of the most effective high blood drugs is Amlodipine 5 mg tablets for sale at generic pharmacies. It only costs P5 per pill. Taking it can be half a pill or just 1 pill per day. Cheap, yet effective.

But see your doctor first before taking any medication. Only your doctor can tell you what suits you.

With high blood pressure, don't be stubborn. Take your maintenance medication. You will definitely feel better and your life will be longer. Good luck!

High Blood Pressure (Hypertension)
High Blood Pressure (Hypertension)
An estimated 15 million Filipinos have high blood pressure or altapresyon in Tagalog. Almost 25% of people over the age of 18 have high blood pressure. By age 60, about 50% have high blood pressure.

What does high blood mean?

If your blood pressure exceeds 140 over 90, you probably already have high blood pressure. But when you are tired, angry or exercising, your pressure will rise but it does not mean that you are high in blood pressure. Taking blood pressure should be when you relax and do nothing.

Normal blood pressure is less than 140 over 90. The best blood pressure is about 120 over 80. If it is lower then it's okay. But of course, we do not want your pressure to drop (less than 90 over 60) because it may signal a faint heart.

What is the cause of high blood pressure?

Two sources of high blood. First, you inherit it from your parent. Second, you get it from the wrong lifestyle such as smoking, being overweight, eating too much salt and being fat and lacking in exercise.

There are other factors that can increase your pressure such as vomiting, lack of sleep, constant irritation, extreme heat, and kidney disease.

What are the symptoms of high blood pressure?

The correct answer here is "no!" A person with high blood pressure often doesn't feel right. This is why high blood pressure is called a "silent killer" because the patient's life is in danger but he is not feeling it. Isn't it scary?

However, some people experience symptoms, such as neck pain, headaches and dizziness. We can say that the person with the symptoms is fortunate because they can check with the doctor earlier.

High blood complications include stroke (bleeding in the human brain), blindness, kidney disease and heart attacks. See a doctor right away if your pressure is above 140 over 90 to give you a cure. If you do not know your pressure, you should go to the clinic or health center.


Contact Form


Email *

Message *

Theme images by Maliketh. Powered by Blogger.
Javascript DisablePlease Enable Javascript To See All Widget